top of page
Get Started
About Us
Our Specialty
Programs for Teams
Resources
Blogs
More
Use tab to navigate through the menu items.
Blogs
The simply pause perspective through a list of resourceful blogs.
​
​
All Posts
cherylshah
Jan 14
4 min read
Redefining Mindfulness: How Pausing Can Help You Make Better Decisions
Letting go of the expectation that mindfulness means "no thoughts" and always calm. Learning to pause for better decision-making.
bottom of page